This Time Tomorrow

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Must-Have Monday

Food, Health & Fitness, OpinionStephanie Gorsky2 Comments
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A friend introduced me to coconut oil this past spring and now, I couldn't imagine life without it. From cooking (baking, cooking, smoothies, etc.),  to beauty (moisturizer, make-up remover, teeth whitener, etc.),  to in your coffee (gives you a natural kick of energy to go with your caffeine and cleans out your insides at the same time), to skin protection (I use it on myself as sunscreen in the summer, not on kids though), to baby wellness (a natural diaper rash cream, dreaded cradle-cap remover, etc.)  - I use coconut oil in almost everything! At first I was intimidated by it, not really knowing what to use it for, and now I can't stop creating ways to use it. We buy this big tub from Costco {$17} and we're still on our first tub since June. {that's almost 8 months ago!!!}

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Here's a great list to get you started of ways you can reap some added health benefits by using coconut oil.

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