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Quinoa & Black Bean Avocado Wrap

Health & FitnessStephanie Gorsky1 Comment

This recipe is easy, healthy and gives you left overs for days! Quinoa, Black Bean & Avocado Wrap

You'll need:

1pkg of organic quinoa 1/2 an avocado, diced or sliced 1/2 a red onion, diced 2 broccoli florets, chopped 3 stalks celery, chopped 1 can of black beans, rinsed 2-3 handfuls of spinach 1 clove of garlic, minced Organic balsamic vinaigrette A couple pinches of salt Onion powder to taste Avocado oil

1. Cook quinoa according to its packaged instructions 2. Sautee onions and garlic in a pan with avocado oil until they're tender, add broccoli and celery (chopped), cook until soft 3. Add spinach on top, let heat wilt them and stir 4. Add black beans and quinoa, salt and onion powder 5. Let cool in fridge for 2-3 hours 6. Put contents on ancient grains wrap, top with avocado and balsamic vinaigrette (to taste) OR you can use your favourite salad dressing

 

Enjoy! 

Xx.